Common
Questions
How is coaching different from therapy?
Coaching focuses on how things are going in your everyday life and what you want to work on next. We might look at routines, responsibilities, relationships, recovery support, or getting back into school or work. Coaching can work alongside therapy and other treatment. It doesn’t replace clinical care.
How are families involved?
The individual coaching relationship needs room for trust and honest conversation. We discuss family involvement together, including what updates can be shared and how communication will work. I can facilitate family meetings and coordinate with a separate family coach or treatment team when appropriate.
What happens during the free clarity call?
We talk about what’s going on, what support you’re looking for, and whether working together feels like a good fit. You can ask questions and get a better sense of my approach. You don’t need to prepare a detailed story or have everything figured out.
Is coaching only for recovery?
No. I also work with people who want help with everyday structure, responsibilities, relationships, or figuring out their next chapter. We start with what matters to you and what you’d like to change.
Can you help with the transition home from treatment?
Yes. We can work on putting the treatment plan into practice at home, building a manageable routine, staying connected to recovery support, and returning to everyday responsibilities. When appropriate and with permission, I coordinate with your treatment providers.